I hope that you are all enjoying Health Week! I know the weather has been a bit miserable but that has certainly not dampened our spirits as everyone has been enjoying a whole range of activities to support our physical and mental health and wellbeing!

It has been great fun watching the Buddies in Primary 5, 6 and 7 Wake Up! Shake Up! with the nursery and younger classes. There have been some energetic daily miles, some relaxing yoga, mindful colouring and concocting of healthy smoothies! I believe the next focus is sleeping! I am pretty good at napping (so is my cat) so this could be my forte!
I hope you enjoy this week’s assembly https://youtu.be/QZ0KbMlo_08 Take care and keep healthy!