Looking after our Health and Wellbeing in challenging Times

In all of our classrooms you can find displays that help us look after ourselves and others. They encourage us to be kind to ourselves and to others. They help us to be aware of how we are feeling and how others are feeling. They encourage us to find ways to regulate how we feel so we can talk about our own feelings and express them in a safe way.

Did you spot one of our SHANARRI Calamari in the pictures?

Look out on your child’s Class Blog for their displays and ask them about the different strategies and activities they are using to self regulate, maybe they can use them at home too.

Self regulation is tricky – even grown ups find it hard sometimes so we are very proud of our young people and how they are trying hard to use their words and find ways to help themselves deal with emotions!