Language Class

How we are feeling

Language Class 1 and 2 have been talking a lot about our emotions and how we feel. We have been thinking and talking about The Zones of Regulation.

There are 4 “zones” of emotions.

We have talked about how different situations make us feel like we are in different “zones” throughout the day. We are learning what we can do to help regulate our emotions and move between the zones when we need to.