How we are feeling

Language Class 1 and 2 have been talking a lot about our emotions and how we feel. We have been thinking and talking about The Zones of Regulation.

There are 4 “zones” of emotions.

We have talked about how different situations make us feel like we are in different “zones” throughout the day. We are learning what we can do to help regulate our emotions and move between the zones when we need to.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s